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Liz Mawhinney, M.Ed. is the owner and director of Innerbliss Therapies. Twenty-five years of experience with the alternative healing arts allows Liz to offer customized therapies to you. She is nationally certified, serves as the Community Emergency Response Director for the American Massage Therapy Association of Alabama (AMTA-AL), presents seminars on stress management to St. Vincent’s (Ascension Healthcare) managers and teaches at the Birmingham School of Massage Therapy. Innerbliss Therapies, LLC has many choices to offer you and your loved ones. Each session will be customized for your personal needs.
Techniques:
Thai/Sport Cranial-Sacral Trigger Point Therapy (Neuromuscular) Lymphatic Therapy Migraine Relief Aromatherapy Reflexology Grief Support Gua Sha
Additional Listing Information:
<p><em><strong>Innerbliss Therapies </strong></em>is<em> </em>located in Homewood, AL and other parts of Birmingham, AL. I offer a variety of choices for chronic conditions, stress management, relaxation, reflexology and medical massage. I have experience in almost every massage technique including some you may never have heard of! I will customize a session based on your personal needs so check out the list below and the links will take you to the menu where you can learn more about each massage or therapy.</p> <ul> <li>Chronic Shoulder or Back Pain: Neuromuscular/Trigger Point Therapy</li> <li>Sport's injury: Thai/Sports Massage</li> <li>Pre/Post surgical procedure: Lymphatic Therapy</li> <li>Arthritis Pain: Rehab Tai Chi</li> <li>Fibromyalgia: Yoga Therapy</li> <li>Panic Attacks: Meridian Therapy</li> <li>Balance & Brain Issues: Cranial-Sacral</li> <li>Migraines: Migraine Relief</li> <li>Stressed-out!: Relaxation Reflexology</li> </ul> <p><strong>Reflexology</strong> is the application of pressure to areas on the feet. Reflexology is reviving and is an effective way to alleviate stress. The theory behind reflexology is that these points on the feet correspond to systems of the body. Pressure applied to these areas affects the organs and benefits the person's overall health. Usually ten sessions will result in the most benefit but some people report amazing results in only one treatment! Several studies funded by the National Cancer Institute and the National Institutes of Health indicate that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep.</p>
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