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Education:
Stacey is a graduate of the Connecticut Center for Massage Therapy and a member of the American Massage Therapist Association.
Experience:
With over ten years Spa experience, Stacey uses an integrated approach by incorporating multiple modalities into her massage sessions, including Swedish and deep tissue techniques. Stacey is also trained in Hot Stone Therapy to warm and relax the muscles, allowing her to deliver a deeper massage without deeper pressure.
Techniques:
Swedish, reflexology, reiki
Additional Listing Information:
Stacey wholeheartedly believes in the mind/body/spirit connection and applies her training in Reiki & Reflexology to address imbalances in these areas. “When a client feels anxious, their energy is all focused on the mind, leaving the body devoid of energy. My work triggers the parasympathetic nervous system, reducing anxiety, stopping the fight – flight or freeze response and helping the body to heal itself.” “Similarly my Reiki work encourages one to let go of all tension, anxiety, fear or other negative feelings to help bring about a state of peace and well-being. It is intensely satisfying to watch clients finish their treatment feeling refreshed, positive and with an added sense of security and wellbeing.” Stacey is an avid “cross-fitter”; a core strength and conditioning program delivered through a range of functional movements that are constantly varied at high intensity. Stacey’s love of cross-fit and running informs her massage work for clients with sports-related injuries.
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